Typical Class + Requirements
All classes are an hour long (unless otherwise noted) and are supervised by a Revolution Parkour Academy instructor who are ACE certified in CPR and First Aid. Our classes are set up so that the students warm up for 10 minutes and then move to the days instruction followed by a 10 minute cool down. Some classes allow for free time.
Students must be 8 years or older to participate in classes during our regular schedule. See class schedule for age limitations specific to individual classes.
Students ages 5-7 may participate in our Junior Parkour 10-week series.
Class reservations are highly recommended, as classes can reach maximum capacity.
Beginner Parkour I
For students ages 8-76 who are interested in learning basic parkour techniques through technical instruction including a strong focus on safety.
Beginner Parkour II
Learn new beginner techniques and reinforce the techniques you already know. Classes will start training more endurance with a variety of fun courses and continue a strong focus on good repetition.
Prerequisites: Orange Band
Beginner Parkour I + II (AGES 13+)
The Beginner Parkour I + II mixed skill class begins with basic techniques and progresses at a faster rate for those who are ready for the next progression BUT also continues repetition of the earlier techniques for those who are not yet ready to learn new movements.
Intermediate Parkour I
Continue technical instruction, learn intermediate movements, and begin working on building strength and fluidity. It is highly suggested that students at this level be taking a minimum of 2 classes per week for the purposes of retention and building strength in order to move on to the next level.
Prerequisites: Green Band
Intermediate Parkour II
Take your techniques to the next level while introducing elements of power, stealth and a new style of endurance.
Prerequisites: Blue Band
Advanced Parkour I
Begin to train concepts while refining technical skills. Occasional themes of speed and evasion will be introduced in the class through "course sparring" or scenarios in order to stimulate mental acuity.
Prerequisites: Purple Band
Parcours I + II
Traverse three separate courses in this endurance focused class with the goal of accomplishing as many laps as you can in the time given. The primary aim of the class is to develop endurance and to know thyself through repetition of the singular techniques on the course and develop a better way by being efficient, powerful, and smart.
Parcours I Prerequisites: Orange Band
Parcours II Prerequisites: Blue Band
A class packed with games and obstacle courses designed to augment your parkour training and overall have fun!
Prerequisites: None. A good attitude helps!
Learn something in class that you want to practice? This is your time to share the gym and work on what you want. All Open Gyms are supervised by an instructor and require a certain level of situational awareness in order to maintain a safe training environment.
Prerequisites: Open Gym is a time to practice and NOT to goof off. Students must be 14 years or older OR members who are working on things they've learned in class OR passed Beginner Parkour I and received an Orange Band to attend open gyms. See class schedule for age limitations specific to individual open gyms.
Intro to Freerunning
Introduce students to Freerunning movements that will help them learn all of the Flips I material in a safe and familiar manner.
Prerequisites: Orange Band
Take this class to learn front flips, side flips, palm spins, vaulting flips, and variations of flips and spins.
Prerequisites: Green Band + Passed Intro to Freerunning
Traceur - Male practitioner of parkour.
Traceuse - Female practitioner of parkour.
Tracer - Both male and female practitioners.